Workouts

5 min Fitness Goals Meditation
Ross Rayburn
Wednesday 12/14/22 @ 2:0 PM
Difficulty: 3.09 / 10
 
5 min Full Body Stretch
Callie Gullickson
Tuesday 11/29/22 @ 4:30 PM
Difficulty: 3.48 / 10
 
5 min Standing Yoga
Kristin McGee
Tuesday 11/29/22 @ 4:23 PM
Difficulty: 3.58 / 10
 
30 min Bootcamp: Full Body
Cody Rigsby
Tuesday 11/29/22 @ 3:49 PM
Difficulty: 7.73 / 10
 
5 min Core Strength
Robin Arzón
Tuesday 11/29/22 @ 3:38 PM
Difficulty: 6.46 / 10
 
20 min Arms & Shoulders Strength
Tunde Oyeneyin
Monday 11/28/22 @ 1:52 PM
Difficulty: 7.12 / 10
 
5 min Core Strength
Olivia Amato
Monday 11/28/22 @ 1:45 PM
Difficulty: 0 / 10
 
5 min Cool Down Ride
Ally Love
Wednesday 10/19/22 @ 6:28 PM
Difficulty: 3.65 / 10
18kj
61rpm
38%
13mph
20 min Tabata Ride
Robin Arzón
Wednesday 10/19/22 @ 6:7 PM
Difficulty: 8.68 / 10
105kj
53rpm
46%
13mph
5 min Standing Yoga
Kristin McGee
Tuesday 10/4/22 @ 1:30 PM
Difficulty: 3.58 / 10