cwannarideon
Upstate NY
Total Rides: 156

Following

cwannarideon
Upstate NY
Total Rides: 156

Following

Workouts

45 min Morning Yoga Flow
Denis Morton
Sunday 1/15/23 @ 4:11 PM
Difficulty: 5.72 / 10
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5 min Standing Yoga
Kristin McGee
Tuesday 1/10/23 @ 2:44 PM
Difficulty: 3.58 / 10
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20 min HIIT Ride
Robin Arzón
Tuesday 1/10/23 @ 2:19 PM
Difficulty: 8.3 / 10
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104kj
59rpm
44%
13mph
10 min Yoga Flow
Kristin McGee
Thursday 1/5/23 @ 9:19 PM
Difficulty: 4.7 / 10
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5 min Gratitude Meditation
Ross Rayburn
Wednesday 1/4/23 @ 5:17 PM
Difficulty: 1 / 10
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5 min Post-Run Stretch
Rebecca Kennedy
Wednesday 1/4/23 @ 5:11 PM
Difficulty: 3.52 / 10
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30 min Bootcamp: Core
Jess Sims
Wednesday 1/4/23 @ 4:39 PM
Difficulty: 8.08 / 10
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5 min Standing Yoga
Kristin McGee
Tuesday 1/3/23 @ 6:48 PM
Difficulty: 3.58 / 10
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5 min Cool Down Ride
Matt Wilpers
Tuesday 1/3/23 @ 6:41 PM
Difficulty: 3.46 / 10
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17kj
90rpm
27%
13mph
30 min Bootcamp: Full Body
Cody Rigsby
Tuesday 1/3/23 @ 6:9 PM
Difficulty: 7.38 / 10
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