Workouts
5 min Standing Core Strength
Rebecca Kennedy
Monday 3/6/23 @ 1:58 PM
Difficulty: 5.79 / 10
20 min Strength Roll Call: Full Body
Rebecca Kennedy
Monday 3/6/23 @ 1:35 PM
Difficulty: 7.3 / 10
10 min Focus Flow: Floor Poses
Denis Morton
Saturday 2/4/23 @ 6:56 PM
Difficulty: 3.95 / 10
19kj
66rpm
37%
13mph