Workouts

15 min Pop Punk Ride
Cody Rigsby
Wednesday 5/3/23 @ 1:51 PM
Difficulty: 6.78 / 10
89kj
64rpm
44%
15mph
30 min Bootcamp: Upper Body
Jess Sims
Tuesday 5/2/23 @ 1:19 PM
Difficulty: 7.76 / 10
 
10 min Arms & Shoulders Strength
Callie Gullickson
Friday 4/21/23 @ 6:15 PM
Difficulty: 6.4 / 10
 
10 min Glutes & Legs Strength
Robin Arzón
Wednesday 4/19/23 @ 7:48 PM
Difficulty: 7.14 / 10
 
10 min Barre: Lower Body
Hannah Corbin
Wednesday 4/19/23 @ 7:34 PM
Difficulty: 5.62 / 10
 
30 min Bootcamp: Upper Body
Jess Sims
Tuesday 4/18/23 @ 12:50 PM
Difficulty: 7.98 / 10
 
15 min Upper Body Strength
Robin Arzón
Wednesday 4/12/23 @ 2:19 PM
Difficulty: 6.4 / 10
 
30 min Bootcamp: Full Body
Tunde Oyeneyin
Monday 4/10/23 @ 4:36 PM
Difficulty: 7.7 / 10
 
30 min Bootcamp: Upper Body
Cody Rigsby
Wednesday 4/5/23 @ 2:15 PM
Difficulty: 7.38 / 10
 
5 min Standing Yoga
Kristin McGee
Monday 4/3/23 @ 1:37 PM
Difficulty: 3.58 / 10