cwannarideon
Upstate NY
Total Rides: 156

Following

cwannarideon
Upstate NY
Total Rides: 156

Following

Workouts

10 min Arms & Shoulders Strength
Tunde Oyeneyin
Monday 7/24/23 @ 4:4 PM
Difficulty: 7.38 / 10
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5 min Standing Yoga
Kristin McGee
Friday 7/21/23 @ 3:33 PM
Difficulty: 3.58 / 10
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5 min Core Strength
Robin Arzón
Friday 7/21/23 @ 3:23 PM
Difficulty: 6.47 / 10
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10 min Glutes & Legs Strength
Robin Arzón
Friday 7/21/23 @ 3:11 PM
Difficulty: 7.23 / 10
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5 min Standing Yoga
Kristin McGee
Thursday 7/20/23 @ 2:32 PM
Difficulty: 3.58 / 10
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5 min Core Strength
Robin Arzón
Thursday 7/20/23 @ 2:25 PM
Difficulty: 6.47 / 10
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Flash 15
Jess Sims
Thursday 7/20/23 @ 2:6 PM
Difficulty: 7.64 / 10
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5 min Core Strength
Emma Lovewell
Tuesday 7/18/23 @ 2:45 PM
Difficulty: 6.15 / 10
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10 min Chest & Back Strength
Robin Arzón
Tuesday 7/18/23 @ 2:34 PM
Difficulty: 7 / 10
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10 min Arms & Shoulders Strength
Tunde Oyeneyin
Thursday 7/13/23 @ 2:3 PM
Difficulty: 7.1 / 10
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