Workouts
47kj
84rpm
33%
14mph
10 min Arms & Shoulders Strength
Jermaine Johnson
Tuesday 3/7/23 @ 6:21 PM
Difficulty: 6.92 / 10
49kj
89rpm
33%
15mph
55kj
90rpm
34%
15mph
5 min Lower Body Stretch
Jermaine Johnson
Saturday 3/4/23 @ 3:12 PM
Difficulty: 3.58 / 10
10 min Arms & Shoulders Strength
Jermaine Johnson
Saturday 3/4/23 @ 2:52 PM
Difficulty: 6.92 / 10
55kj
92rpm
34%
16mph
5 min Lower Body Stretch
Jermaine Johnson
Thursday 3/2/23 @ 12:29 PM
Difficulty: 3.58 / 10