Workouts
45 min Power Zone Endurance Pop Ride
Olivia Amato
Friday 1/12/24 @ 11:44 PM
Difficulty: 7.14 / 10
168kj
87rpm
29%
13mph
107kj
84rpm
31%
14mph
5 min AFO Post-Ride Stretch: The 1975
Matt Wilpers
Saturday 1/6/24 @ 5:30 PM
Difficulty: 0 / 10
30 min Power Zone Endurance Ride
Tunde Oyeneyin
Saturday 1/6/24 @ 4:54 PM
Difficulty: 6.51 / 10
116kj
80rpm
31%
13mph
12kj
89rpm
23%
11mph
15 min Focus Flow: Hamstrings
Aditi Shah
Saturday 10/28/23 @ 4:16 PM
Difficulty: 4.87 / 10