Workouts

30 min Power Zone Endurance Pop Ride
Olivia Amato
Friday 1/26/24 @ 10:15 PM
Difficulty: 7.03 / 10
109kj
81rpm
30%
13mph
5 min Post-Ride Stretch
Denis Morton
Thursday 1/25/24 @ 1:20 PM
Difficulty: 3.67 / 10
 
30 min Power Zone Endurance 80s Ride
Denis Morton
Thursday 1/25/24 @ 12:47 PM
Difficulty: 6.74 / 10
96kj
72rpm
31%
12mph
5 min Post-Ride Stretch
Hannah Frankson
Sunday 1/21/24 @ 11:33 PM
Difficulty: 3.37 / 10
 
30 min Power Zone Endurance Ride
Hannah Frankson
Sunday 1/21/24 @ 10:59 PM
Difficulty: 0 / 10
106kj
82rpm
29%
13mph
5 min Post-Ride Stretch
Alex Toussaint
Saturday 1/20/24 @ 2:48 PM
Difficulty: 3.28 / 10
 
45 min Power Zone Endurance Ride
Matt Wilpers
Saturday 1/20/24 @ 1:58 PM
Difficulty: 6.76 / 10
160kj
81rpm
29%
13mph
5 min Post-Ride Stretch
Alex Toussaint
Thursday 1/18/24 @ 12:48 AM
Difficulty: 3.28 / 10
 
30 min Power Zone Hip Hop Ride
Matt Wilpers
Thursday 1/18/24 @ 12:14 AM
Difficulty: 7.44 / 10
115kj
83rpm
29%
13mph
5 min Post-Ride Stretch
Alex Toussaint
Saturday 1/13/24 @ 12:34 AM
Difficulty: 3.43 / 10