Workouts
5 min AT's Ride to Greatness: Warm Up
Alex Toussaint
Wednesday 10/12/22 @ 10:27 PM
Difficulty: 5.37 / 10
9kj
64rpm
26%
9mph
17kj
65rpm
35%
12mph
126kj
80rpm
31%
13mph
14kj
83rpm
26%
11mph
9kj
47rpm
33%
9mph
30 min Power Zone Endurance 90s Ride
Ben Alldis
Saturday 10/8/22 @ 8:48 PM
Difficulty: 6.54 / 10
59kj
60rpm
28%
10mph
7kj
51rpm
28%
8mph