Workouts

5 min Cool Down Ride
Ally Love
Wednesday 10/26/22 @ 11:46 PM
Difficulty: 4.04 / 10
19kj
67rpm
37%
13mph
30 min Club Bangers Ride
Alex Toussaint
Wednesday 10/26/22 @ 11:15 PM
Difficulty: 7.83 / 10
163kj
72rpm
40%
15mph
5 min Warm Up Ride
Cliff Dwenger
Wednesday 10/26/22 @ 11:7 PM
Difficulty: 3.94 / 10
12kj
79rpm
25%
10mph
5 min Post-Ride Stretch
Jess Sims
Saturday 10/22/22 @ 4:58 PM
Difficulty: 4.03 / 10
 
5 min Cool Down Ride
Robin Arzón
Saturday 10/22/22 @ 4:52 PM
Difficulty: 3.74 / 10
16kj
87rpm
27%
12mph
30 min AFO Ride: Big Sean
Alex Toussaint
Saturday 10/22/22 @ 4:20 PM
Difficulty: 7.82 / 10
153kj
74rpm
39%
15mph
5 min Warm Up Ride
Alex Toussaint
Saturday 10/22/22 @ 4:15 PM
Difficulty: 5 / 10
13kj
83rpm
25%
11mph
5 min Post-Ride Stretch
Alex Toussaint
Friday 10/21/22 @ 9:53 PM
Difficulty: 3.43 / 10
 
5 min Cool Down Ride
Sam Yo
Friday 10/21/22 @ 9:47 PM
Difficulty: 3.54 / 10
4kj
59rpm
19%
7mph
30 min Power Zone Endurance EDM Ride
Ben Alldis
Friday 10/21/22 @ 9:16 PM
Difficulty: 6.49 / 10
57kj
64rpm
27%
9mph