Workouts

Saturday 11/5/22 @ 1:44 PM
Difficulty: NaN / 10
 
5 min Post-Ride Stretch
Ally Love
Saturday 10/29/22 @ 1:54 PM
Difficulty: 3.66 / 10
 
5 min Cool Down Ride
Sam Yo
Saturday 10/29/22 @ 1:48 PM
Difficulty: 0 / 10
12kj
69rpm
28%
11mph
20 min Low Impact Ride
Alex Toussaint
Saturday 10/29/22 @ 1:27 PM
Difficulty: 5.86 / 10
68kj
77rpm
31%
13mph
5 min Warm Up Ride
Sam Yo
Saturday 10/29/22 @ 1:21 PM
Difficulty: 0 / 10
9kj
74rpm
23%
9mph
5 min Post-Ride Stretch
Hannah Frankson
Friday 10/28/22 @ 12:11 PM
Difficulty: 3.37 / 10
 
5 min Cool Down Ride
Hannah Frankson
Friday 10/28/22 @ 12:6 PM
Difficulty: 3.51 / 10
6kj
61rpm
22%
8mph
30 min Low Impact Ride
Cliff Dwenger
Friday 10/28/22 @ 11:34 AM
Difficulty: 4.99 / 10
55kj
65rpm
26%
9mph
5 min Warm Up Ride
Cliff Dwenger
Friday 10/28/22 @ 11:28 AM
Difficulty: 3.76 / 10
5kj
77rpm
13%
7mph
5 min Post-Ride Stretch
Cliff Dwenger
Wednesday 10/26/22 @ 11:52 PM
Difficulty: 3.19 / 10