Workouts
44kj
82rpm
33%
14mph
10 min Beyoncé Warm Up Ride
Alex Toussaint
Saturday 1/28/23 @ 4:20 PM
Difficulty: 6 / 10
42kj
79rpm
33%
14mph
37kj
79rpm
31%
13mph
56kj
58rpm
47%
16mph
15kj
84rpm
26%
12mph
20 min Advanced Beginner Run
Alex Toussaint
Friday 12/30/22 @ 4:36 PM
Difficulty: 5.84 / 10
10 min Post-Run Stretch
Hannah Frankson
Thursday 11/24/22 @ 2:33 PM
Difficulty: 3.61 / 10