Workouts

5 min Post-Ride Stretch
Hannah Corbin
Thursday 1/25/24 @ 12:43 PM
Difficulty: 0 / 10
 
20 min Strength Roll Call: Glutes & Legs
Adrian Williams
Thursday 1/25/24 @ 12:19 PM
Difficulty: 0 / 10
 
20 min Hike
Kirsten Ferguson
Thursday 1/25/24 @ 11:55 AM
Difficulty: 6.98 / 10
 
5 min Core Strength
Rebecca Kennedy
Thursday 1/25/24 @ 11:46 AM
Difficulty: 6.35 / 10
 
Wednesday 1/24/24 @ 12:32 PM
Difficulty: NaN / 10
 
5 min Post-Run Stretch
Mariana Fernández
Tuesday 1/23/24 @ 12:33 PM
Difficulty: 0 / 10
 
30 min Intervals Run
Camila Ramón
Tuesday 1/23/24 @ 11:57 AM
Difficulty: 7.39 / 10
 
10 min Core Strength
Emma Lovewell
Tuesday 1/23/24 @ 11:42 AM
Difficulty: 6.69 / 10
 
5 min Lower Body Stretch
Andy Speer
Monday 1/22/24 @ 12:34 PM
Difficulty: 0 / 10
 
30 min Earth, Wind & Fire Full Body
Rebecca Kennedy
Monday 1/22/24 @ 12:2 PM
Difficulty: 7.02 / 10