Workouts

Tuesday 10/10/23 @ 11:34 AM
Difficulty: NaN / 10
 
5 min Core Strength
Robin Arzón
Tuesday 10/10/23 @ 11:20 AM
Difficulty: 6.12 / 10
 
Monday 10/9/23 @ 10:30 PM
Difficulty: NaN / 10
 
10 min Full Body Stretch
Adrian Williams
Sunday 10/8/23 @ 3:14 PM
Difficulty: 3.8 / 10
 
45 min Full Body Strength
Jess Sims
Sunday 10/8/23 @ 2:25 PM
Difficulty: 7.78 / 10
 
20 min Hike
Jon Hosking
Sunday 10/8/23 @ 1:59 PM
Difficulty: 6.27 / 10
 
10 min Core Strength
Rebecca Kennedy
Sunday 10/8/23 @ 1:37 PM
Difficulty: 4.16 / 10
 
Sunday 10/8/23 @ 11:9 AM
Difficulty: NaN / 10
 
5 min AFO Post Run Stretch: The 1975
Jon Hosking
Saturday 10/7/23 @ 3:27 PM
Difficulty: 3 / 10
 
5 min Cool Down Walk
Kirsten Ferguson
Saturday 10/7/23 @ 3:18 PM
Difficulty: 3.62 / 10