Workouts

Thursday 10/12/23 @ 11:26 AM
Difficulty: NaN / 10
 
5 min Core Strength
Jermaine Johnson
Thursday 10/12/23 @ 11:14 AM
Difficulty: 5.95 / 10
 
5 min Post-Ride Stretch
Bradley Rose
Wednesday 10/11/23 @ 2:32 PM
Difficulty: 3.13 / 10
 
30 min Full Body Strength
Callie Gullickson
Wednesday 10/11/23 @ 1:58 PM
Difficulty: 6.96 / 10
 
20 min Walk + Run
Camila Ramón
Wednesday 10/11/23 @ 1:36 PM
Difficulty: 6.37 / 10
 
5 min Standing Core Strength
Rebecca Kennedy
Wednesday 10/11/23 @ 1:29 PM
Difficulty: 5.5 / 10
 
Wednesday 10/11/23 @ 11:39 AM
Difficulty: NaN / 10
 
5 min Post-Ride Stretch
Jess King
Tuesday 10/10/23 @ 2:47 PM
Difficulty: 3.45 / 10
 
20 min 80s Pop Ride
Ally Love
Tuesday 10/10/23 @ 2:24 PM
Difficulty: 7.39 / 10
192kj
78rpm
48%
20mph
20 min 80s Ride
Denis Morton
Tuesday 10/10/23 @ 1:59 PM
Difficulty: 7.21 / 10
195kj
82rpm
46%
20mph