Workouts

5 min Core Strength
Rebecca Kennedy
Monday 1/29/24 @ 11:26 AM
Difficulty: 6.29 / 10
 
5 min Post-Ride Stretch
Matt Wilpers
Sunday 1/28/24 @ 3:52 PM
Difficulty: 0 / 10
 
20 min Strength Roll Call: Bodyweight
Rebecca Kennedy
Sunday 1/28/24 @ 3:28 PM
Difficulty: 6.9 / 10
 
30 min 90s Hip Hop Ride
Robin Arzón
Sunday 1/28/24 @ 2:53 PM
Difficulty: 7.53 / 10
299kj
85rpm
46%
20mph
10 min Core Strength
Rebecca Kennedy
Sunday 1/28/24 @ 2:35 PM
Difficulty: 4.16 / 10
 
5 min Post-Ride Stretch
Sam Yo
Saturday 1/27/24 @ 3:18 PM
Difficulty: 0 / 10
 
Saturday 1/27/24 @ 2:22 PM
Difficulty: NaN / 10
 
5 min Core Strength
Robin Arzón
Saturday 1/27/24 @ 1:25 PM
Difficulty: 6.45 / 10
 
5 min Post-Run Stretch
Jess King
Friday 1/26/24 @ 1:29 PM
Difficulty: 0 / 10
 
30 min P!nk Walk
Kirsten Ferguson
Friday 1/26/24 @ 12:54 PM
Difficulty: 6.15 / 10