Workouts

Sunday 11/12/23 @ 1:22 PM
Difficulty: NaN / 10
 
20 min Evening Stretch
Matty Maggiacomo
Sunday 11/12/23 @ 1:20 AM
Difficulty: 3.11 / 10
 
5 min Post-Ride Stretch
Denis Morton
Saturday 11/11/23 @ 3:6 PM
Difficulty: 3.67 / 10
 
20 min Glutes & Legs Strength
Callie Gullickson
Saturday 11/11/23 @ 2:42 PM
Difficulty: 6.7 / 10
 
30 min NYC 5 Boro Run: Queens
Matty Maggiacomo
Saturday 11/11/23 @ 2:8 PM
Difficulty: 6.06 / 10
 
5 min AFO Post Run Stretch: The 1975
Jon Hosking
Friday 11/10/23 @ 1:35 PM
Difficulty: 3 / 10
 
5 min Cool Down Walk
Kirsten Ferguson
Friday 11/10/23 @ 1:29 PM
Difficulty: 3.62 / 10
 
30 min Hike
Rebecca Kennedy
Friday 11/10/23 @ 12:58 PM
Difficulty: 7.62 / 10
 
5 min Core Strength
Emma Lovewell
Friday 11/10/23 @ 12:49 PM
Difficulty: 6.39 / 10
 
Friday 11/10/23 @ 12:8 PM
Difficulty: NaN / 10