Workouts
Extra 10: Listening Party Ride
Emma Lovewell
Sunday 11/19/23 @ 2:34 PM
Difficulty: 6.5 / 10
86kj
75rpm
47%
19mph
189kj
78rpm
47%
19mph
305kj
83rpm
47%
20mph
20 min Hip Hop Glutes & Legs
Rebecca Kennedy
Saturday 11/18/23 @ 4:27 PM
Difficulty: 7.31 / 10
5 min AFO Post Run Stretch: The 1975
Jon Hosking
Friday 11/17/23 @ 1:52 PM
Difficulty: 3 / 10