Workouts

5 min Core Strength
Callie Gullickson
Monday 12/11/23 @ 12:35 PM
Difficulty: 6.14 / 10
 
5 min Holiday Post-Run Stretch
Olivia Amato
Sunday 12/10/23 @ 4:18 PM
Difficulty: 2.96 / 10
 
45 min Hike
Rebecca Kennedy
Sunday 12/10/23 @ 3:30 PM
Difficulty: 7.58 / 10
 
5 min Post-Run Stretch
Jermaine Johnson
Saturday 12/9/23 @ 3:11 PM
Difficulty: 3.25 / 10
 
30 min Holiday Glutes & Legs Strength
Andy Speer
Saturday 12/9/23 @ 2:39 PM
Difficulty: 6.86 / 10
 
20 min Walk + Run
Jess King
Saturday 12/9/23 @ 2:13 PM
Difficulty: 6.62 / 10
 
10 min Core Strength
Emma Lovewell
Saturday 12/9/23 @ 1:50 PM
Difficulty: 6.69 / 10
 
5 min Post-Ride Stretch
Kendall Toole
Friday 12/8/23 @ 12:30 PM
Difficulty: 3.31 / 10
 
30 min Pop Walk
Jess King
Friday 12/8/23 @ 11:57 AM
Difficulty: 6.48 / 10
 
5 min Core Strength
Logan Aldridge
Friday 12/8/23 @ 11:48 AM
Difficulty: 6.19 / 10