Workouts
20 min Strength Roll Call: Glutes & Legs
Adrian Williams
Sunday 12/24/23 @ 3:29 PM
Difficulty: 7.37 / 10
30 min Holiday Walk + Run
Kirsten Ferguson
Sunday 12/24/23 @ 2:42 PM
Difficulty: 6.9 / 10
5 min Post-Run Stretch
Kirsten Ferguson
Saturday 12/23/23 @ 3:30 PM
Difficulty: 3.48 / 10
5 min Pop Core Strength
Adrian Williams
Saturday 12/23/23 @ 2:26 PM
Difficulty: 6.59 / 10
5 min Holiday Post-Run Stretch
Tobias Heinze
Thursday 12/21/23 @ 1:32 PM
Difficulty: 2.91 / 10