Workouts

5 min Core Strength
Emma Lovewell
Sunday 1/7/24 @ 4:36 PM
Difficulty: 6.65 / 10
 
Sunday 1/7/24 @ 1:33 PM
Difficulty: NaN / 10
 
5 min Post-Ride Stretch
Camila Ramón
Saturday 1/6/24 @ 4:31 PM
Difficulty: 0 / 10
 
5 min Cool Down Ride
Camila Ramón
Saturday 1/6/24 @ 4:23 PM
Difficulty: 4.04 / 10
35kj
87rpm
38%
17mph
30 min Top 50 Music Ride: #10-1
Emma Lovewell
Saturday 1/6/24 @ 3:52 PM
Difficulty: 0 / 10
281kj
77rpm
48%
19mph
Extra 10: Glutes
Rebecca Kennedy
Saturday 1/6/24 @ 3:36 PM
Difficulty: 7.04 / 10
 
5 min Core Strength
Olivia Amato
Saturday 1/6/24 @ 3:19 PM
Difficulty: 6.44 / 10
 
5 min Post-Ride Stretch
Bradley Rose
Friday 1/5/24 @ 2:43 PM
Difficulty: 0 / 10
 
30 min Top 50 Music Bodyweight: #50-41
Andy Speer
Friday 1/5/24 @ 2:11 PM
Difficulty: 6.75 / 10
 
10 min Core Strength
Ben Alldis
Friday 1/5/24 @ 1:52 PM
Difficulty: 0 / 10