Workouts

5 min Core Strength
Robin Arzón
Thursday 1/11/24 @ 11:47 AM
Difficulty: 6.47 / 10
 
Wednesday 1/10/24 @ 1:3 PM
Difficulty: NaN / 10
 
5 min Post-Run Stretch
Becs Gentry
Tuesday 1/9/24 @ 12:32 PM
Difficulty: 0 / 10
 
20 min Glutes & Legs Strength
Rebecca Kennedy
Tuesday 1/9/24 @ 12:9 PM
Difficulty: 7.13 / 10
 
15 min Hike
Jess Sims
Tuesday 1/9/24 @ 11:48 AM
Difficulty: 6.38 / 10
 
5 min Core Strength
Andy Speer
Tuesday 1/9/24 @ 11:41 AM
Difficulty: 0 / 10
 
5 min Sleep Meditation
Aditi Shah
Tuesday 1/9/24 @ 1:24 AM
Difficulty: 2 / 10
 
5 min AFO Post Run Stretch: The 1975
Jon Hosking
Sunday 1/7/24 @ 5:30 PM
Difficulty: 3 / 10
 
5 min Cool Down Walk
Kirsten Ferguson
Sunday 1/7/24 @ 5:24 PM
Difficulty: 3.62 / 10
 
30 min HIIT Run
Jermaine Johnson
Sunday 1/7/24 @ 4:52 PM
Difficulty: 8.18 / 10