cussingcatholic
Middle of nowhere
Total Rides: 400
Following
cussingcatholic
Middle of nowhere
Total Rides: 400
Following
Workouts
10 min Strength-Focus Warm Up
Andy Speer
Friday 12/30/22 @ 10:27 PM
Difficulty: 4.33 / 10
10 min Post-Strength Stretch
Andy Speer
Tuesday 12/27/22 @ 11:58 PM
Difficulty: 3.89 / 10
10 min Strength-Focus Warm Up
Andy Speer
Tuesday 12/27/22 @ 11:10 PM
Difficulty: 4.33 / 10
30 min Top 50 Music Lower Body: #40-31
Logan Aldridge
Tuesday 12/27/22 @ 10:45 PM
Difficulty: 6.87 / 10
20 min Strength Roll Call: Bodyweight
Rad Lopez
Saturday 12/24/22 @ 2:24 AM
Difficulty: 6.96 / 10
15 min Arms & Shoulders Strength
Tunde Oyeneyin
Thursday 12/22/22 @ 11:18 PM
Difficulty: 8.18 / 10