cussingcatholic
Middle of nowhere
Total Rides: 400
cussingcatholic
Middle of nowhere
Total Rides: 400

Workouts

45 min All for One Ride
Cycling Instructors 2019
Friday 4/17/20 @ 4:1 PM
Difficulty: 7.65 / 10
387kj
52rpm
65%
18mph
5 min Cool Down Ride
Ally Love
Wednesday 4/15/20 @ 4:35 PM
Difficulty: 3.63 / 10
16kj
70rpm
33%
12mph
30 min 90s Pop Ride
Denis Morton
Wednesday 4/15/20 @ 4:0 PM
Difficulty: 7.82 / 10
205kj
71rpm
45%
16mph
10 min Breathing Meditation
Kristin McGee
Tuesday 4/14/20 @ 11:52 PM
Difficulty: 3.05 / 10
 
5 min Arms & Shoulders Toning
Cody Rigsby
Tuesday 4/14/20 @ 6:20 PM
Difficulty: 7.13 / 10
 
5 min Cool Down Ride
Robin Arzón
Tuesday 4/14/20 @ 6:13 PM
Difficulty: 3.64 / 10
19kj
81rpm
31%
13mph
45 min Queen Pop Ride
Robin Arzón
Tuesday 4/14/20 @ 5:27 PM
Difficulty: 8.5 / 10
333kj
68rpm
48%
16mph
Zen in Ten
Kristin McGee
Saturday 4/11/20 @ 5:13 PM
Difficulty: 2.83 / 10
 
30 min 80s Rock Fun Run
Selena Samuela
Saturday 4/11/20 @ 4:32 PM
Difficulty: 7.14 / 10
 
20 min Intervals Run
Oliver Lee
Thursday 4/9/20 @ 6:57 PM
Difficulty: 5.47 / 10