Workouts
45 min All for One Ride
Cycling Instructors 2019
Friday 4/17/20 @ 4:1 PM
Difficulty: 7.65 / 10
387kj
52rpm
65%
18mph
16kj
70rpm
33%
12mph
205kj
71rpm
45%
16mph
10 min Breathing Meditation
Kristin McGee
Tuesday 4/14/20 @ 11:52 PM
Difficulty: 3.05 / 10
5 min Arms & Shoulders Toning
Cody Rigsby
Tuesday 4/14/20 @ 6:20 PM
Difficulty: 7.13 / 10
19kj
81rpm
31%
13mph
333kj
68rpm
48%
16mph