cussingcatholic
Middle of nowhere
Total Rides: 400

Following

cussingcatholic
Middle of nowhere
Total Rides: 400

Following

Workouts

15 min Low Impact Ride
Emma Lovewell
Sunday 5/7/23 @ 10:21 PM
Difficulty: 5.44 / 10
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76kj
82rpm
34%
15mph
30 min Bootcamp: Core
Tunde Oyeneyin
Saturday 5/6/23 @ 10:37 PM
Difficulty: 8.21 / 10
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10 min Chest & Back Strength
Ben Alldis
Saturday 5/6/23 @ 12:10 AM
Difficulty: 6.62 / 10
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15 min Low Impact Ride
Emma Lovewell
Friday 5/5/23 @ 11:52 PM
Difficulty: 5.44 / 10
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82kj
83rpm
36%
15mph
20 min Climb Ride
Emma Lovewell
Thursday 5/4/23 @ 10:29 PM
Difficulty: 7.68 / 10
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125kj
67rpm
44%
16mph
30 min Bootcamp: Core
Tunde Oyeneyin
Wednesday 5/3/23 @ 6:47 PM
Difficulty: 7.66 / 10
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20 min Climb Ride
Alex Toussaint
Tuesday 5/2/23 @ 10:50 PM
Difficulty: 7.95 / 10
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123kj
60rpm
45%
15mph
45 min Power Zone Ride
Matt Wilpers
Tuesday 5/2/23 @ 10:44 PM
Difficulty: 8.35 / 10
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kj
rpm
%
0mph
10 min Barre: Core
Ally Love
Tuesday 5/2/23 @ 10:32 PM
Difficulty: 6.14 / 10
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20 min 90s Ride
Cody Rigsby
Monday 5/1/23 @ 9:58 PM
Difficulty: 7.34 / 10
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115kj
64rpm
44%
15mph