cussingcatholic
Middle of nowhere
Total Rides: 400

Following

cussingcatholic
Middle of nowhere
Total Rides: 400

Following

Workouts

10 min Arms & Light Weights
Robin Arzón
Friday 4/1/22 @ 8:54 PM
Difficulty: 6.16 / 10
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20 min Tabata Ride
Robin Arzón
Friday 4/1/22 @ 8:32 PM
Difficulty: 8.73 / 10
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111kj
55rpm
45%
13mph
45 min Hip Hop Bootcamp
Robin Arzón
Wednesday 3/30/22 @ 11:14 PM
Difficulty: 8.12 / 10
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30 min Intervals & Arms Ride
Cody Rigsby
Tuesday 3/29/22 @ 9:31 AM
Difficulty: 7.62 / 10
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110kj
59rpm
35%
12mph
5 min Post-Ride Stretch
Alex Toussaint
Thursday 3/24/22 @ 11:33 PM
Difficulty: 3.24 / 10
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5 min Cool Down Ride
Alex Toussaint
Thursday 3/24/22 @ 11:28 PM
Difficulty: 3.65 / 10
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18kj
72rpm
33%
12mph
20 min New Tracks Ride
Alex Toussaint
Thursday 3/24/22 @ 11:21 PM
Difficulty: 7.63 / 10
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21kj
35rpm
51%
11mph
30 min Bootcamp: Core
Tunde Oyeneyin
Thursday 3/24/22 @ 10:48 PM
Difficulty: 7.54 / 10
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10 min Core Strength
Emma Lovewell
Tuesday 3/22/22 @ 11:51 PM
Difficulty: 7.08 / 10
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30 min Tabata Ride
Robin Arzón
Tuesday 3/22/22 @ 9:19 PM
Difficulty: 8.97 / 10
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190kj
59rpm
48%
14mph