cussingcatholic
Middle of nowhere
Total Rides: 400

Following

cussingcatholic
Middle of nowhere
Total Rides: 400

Following

Workouts

10 min Post-Strength Stretch
Andy Speer
Monday 4/25/22 @ 5:42 PM
Difficulty: 3.89 / 10
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30 min Upper Body Strength
Andy Speer
Monday 4/25/22 @ 5:9 PM
Difficulty: 6.4 / 10
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10 min Strength-Focus Warm Up
Andy Speer
Monday 4/25/22 @ 4:58 PM
Difficulty: 4.33 / 10
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10 min Core Strength
Emma Lovewell
Monday 4/25/22 @ 4:12 PM
Difficulty: 7 / 10
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10 min Arms Toning
Tunde Oyeneyin
Thursday 4/21/22 @ 11:49 PM
Difficulty: 7.25 / 10
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10 min Core Strength
Emma Lovewell
Thursday 4/21/22 @ 11:37 PM
Difficulty: 7.08 / 10
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10 min Core Strength
Emma Lovewell
Thursday 4/21/22 @ 11:21 PM
Difficulty: 7 / 10
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Thursday 4/21/22 @ 11:6 PM
Difficulty: NaN / 10
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0kj
17rpm
63%
2mph
Thursday 4/21/22 @ 11:2 PM
Difficulty: NaN / 10
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0kj
37rpm
76%
3mph
30 min Hawaii Ride
Matt Wilpers
Thursday 4/21/22 @ 11:0 PM
Difficulty: 0 / 10
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kj
rpm
%
0mph