cussingcatholic
Middle of nowhere
Total Rides: 400
Following
cussingcatholic
Middle of nowhere
Total Rides: 400
Following
Workouts
30 min Bootcamp: Lower Body
Tunde Oyeneyin
Thursday 5/19/22 @ 11:5 PM
Difficulty: 8.13 / 10
30 min Bootcamp: Upper Body
Tunde Oyeneyin
Wednesday 5/18/22 @ 6:30 PM
Difficulty: 8.04 / 10
111kj
79rpm
36%
14mph
10 min Post-Strength Stretch
Andy Speer
Thursday 4/28/22 @ 12:13 AM
Difficulty: 3.89 / 10
10 min Strength-Focus Warm Up
Andy Speer
Wednesday 4/27/22 @ 11:30 PM
Difficulty: 4.33 / 10