cussingcatholic
Middle of nowhere
Total Rides: 400

Following

cussingcatholic
Middle of nowhere
Total Rides: 400

Following

Workouts

30 min Bootcamp: Core
Tunde Oyeneyin
Thursday 10/6/22 @ 8:47 PM
Difficulty: 7.76 / 10
View Class
 
20 min 90s Ride
Robin Arzón
Wednesday 10/5/22 @ 8:30 PM
Difficulty: 6.57 / 10
View Class
113kj
82rpm
37%
15mph
20 min Groove Ride
Cody Rigsby
Wednesday 10/5/22 @ 8:28 PM
Difficulty: 7.39 / 10
View Class
kj
rpm
%
0mph
10 min Arms & Shoulders Strength
Tunde Oyeneyin
Wednesday 10/5/22 @ 7:54 PM
Difficulty: 6.79 / 10
View Class
 
5 min Upper Body Warm Up
Tunde Oyeneyin
Wednesday 10/5/22 @ 7:48 PM
Difficulty: 3.42 / 10
View Class
 
30 min Hip Hop Bootcamp
Tunde Oyeneyin
Tuesday 10/4/22 @ 9:58 PM
Difficulty: 8.78 / 10
View Class
 
5 min Upper Body Warm Up
Tunde Oyeneyin
Monday 10/3/22 @ 4:34 PM
Difficulty: 3.42 / 10
View Class
 
30 min Rock Ride
Denis Morton
Monday 10/3/22 @ 3:56 PM
Difficulty: 7.8 / 10
View Class
172kj
70rpm
41%
15mph
30 min Lizzo Two for One Ride
Jess & Robin
Monday 7/18/22 @ 4:21 PM
Difficulty: 6.71 / 10
View Class
171kj
65rpm
44%
15mph
10 min Post-Strength Stretch
Andy Speer
Thursday 6/23/22 @ 11:26 PM
Difficulty: 3.89 / 10
View Class