Workouts

30 min Intervals & Arms Ride
Bradley Rose
Monday 1/1/24 @ 6:38 PM
Difficulty: 7.32 / 10
90kj
51rpm
51%
10mph
30 min New Year's Day Ride
Christine D'Ercole
Monday 1/1/24 @ 6:2 PM
Difficulty: 7.08 / 10
179kj
71rpm
41%
16mph
10 min Holiday Meditation
Aditi Shah
Sunday 12/31/23 @ 7:38 PM
Difficulty: 2.21 / 10
 
5 min Core Strength
Logan Aldridge
Saturday 12/30/23 @ 7:9 PM
Difficulty: 6.19 / 10
 
5 min Post-Ride Stretch
Jess King
Saturday 12/30/23 @ 6:55 PM
Difficulty: 3.45 / 10
 
30 min Top 50 Music Ride: #10-1
Emma Lovewell
Saturday 12/30/23 @ 6:21 PM
Difficulty: 0 / 10
145kj
62rpm
42%
15mph
30 min Top 50 Music Ride: #30-21
Bradley Rose
Saturday 12/30/23 @ 5:48 PM
Difficulty: 0 / 10
182kj
68rpm
43%
16mph
60 min Total Strength
Andy Speer
Friday 12/29/23 @ 4:58 PM
Difficulty: 7.15 / 10
 
30 min Holiday Walk + Run
Marcel Maurer
Friday 12/29/23 @ 2:16 AM
Difficulty: 5.93 / 10
 
5 min Post-Ride Stretch
Emma Lovewell
Wednesday 12/27/23 @ 5:19 PM
Difficulty: 0 / 10