Workouts

30 min Taylor Swift Midnights Ride
Mayla Wedekind
Wednesday 1/3/24 @ 6:36 PM
Difficulty: 6.87 / 10
121kj
56rpm
42%
14mph
30 min Walk + Talk
Matty Maggiacomo
Wednesday 1/3/24 @ 5:55 PM
Difficulty: 6.11 / 10
 
15 min Beginner Row
Ash Pryor
Wednesday 1/3/24 @ 5:16 PM
Difficulty: 7 / 10
 
5 min Basics: Sleep
Kristin McGee
Wednesday 1/3/24 @ 8:36 AM
Difficulty: 1.6 / 10
 
5 min Post-Ride Stretch
Emma Lovewell
Tuesday 1/2/24 @ 7:5 PM
Difficulty: 3.12 / 10
 
30 min 90s Ride
Bradley Rose
Tuesday 1/2/24 @ 6:27 PM
Difficulty: 7.28 / 10
177kj
73rpm
41%
16mph
10 min Glutes & Legs Strength
Selena Samuela
Tuesday 1/2/24 @ 6:1 PM
Difficulty: 7.64 / 10
 
10 min Arms & Shoulders Strength
Robin Arzón
Tuesday 1/2/24 @ 4:15 PM
Difficulty: 5.39 / 10
 
10 min Core Strength
Jermaine Johnson
Tuesday 1/2/24 @ 4:13 PM
Difficulty: 0 / 10
 
5 min Post-Ride Stretch
Ally Love
Monday 1/1/24 @ 7:10 PM
Difficulty: 0 / 10