Workouts

20 min 80s Pop Ride
Bradley Rose
Friday 1/5/24 @ 6:28 PM
Difficulty: 0 / 10
117kj
67rpm
43%
16mph
5 min Warm Up Ride
Camila Ramón
Friday 1/5/24 @ 6:22 PM
Difficulty: 4.99 / 10
25kj
70rpm
38%
15mph
10 min blink-182 Shadowboxing
Kendall Toole
Friday 1/5/24 @ 5:34 PM
Difficulty: 6.35 / 10
 
20 min Metal Shadowboxing
Kendall Toole
Friday 1/5/24 @ 3:20 PM
Difficulty: 7.15 / 10
 
10 min Paul Kalkbrenner Warm Up Ride
Charlotte Weidenbach
Friday 1/5/24 @ 2:21 PM
Difficulty: 0 / 10
27kj
63rpm
40%
14mph
5 min Post-Ride Stretch
Bradley Rose
Thursday 1/4/24 @ 10:30 PM
Difficulty: 0 / 10
 
30 min Low Impact Ride
Camila Ramón
Thursday 1/4/24 @ 9:57 PM
Difficulty: 6.31 / 10
131kj
60rpm
41%
14mph
30 min 1989 (Taylor's Version) Ride
Ally Love
Thursday 1/4/24 @ 8:30 PM
Difficulty: 7.65 / 10
149kj
62rpm
42%
15mph
30 min XOXO, Cody: Slay Ride
Cody Rigsby
Thursday 1/4/24 @ 8:29 PM
Difficulty: 7.23 / 10
kj
rpm
%
0mph
5 min Post-Ride Stretch
Bradley Rose
Wednesday 1/3/24 @ 7:9 PM
Difficulty: 0 / 10