Workouts

20 min Day of Persons with Disabilities
Bradley Rose
Wednesday 1/10/24 @ 3:51 PM
Difficulty: 6.75 / 10
117kj
68rpm
42%
16mph
45 min Power Walk
Olivia Amato
Tuesday 1/9/24 @ 7:22 PM
Difficulty: 7.16 / 10
 
30 min Hip Hop Walk
Jermaine Johnson
Tuesday 1/9/24 @ 1:1 AM
Difficulty: 6.01 / 10
 
20 min Dance Cardio
Multiple Instructors
Sunday 1/7/24 @ 9:34 PM
Difficulty: 5.3 / 10
 
10 min Lower Body Stretch
Rebecca Kennedy
Sunday 1/7/24 @ 8:22 PM
Difficulty: 0 / 10
 
20 min Beyoncé Dance Cardio
Cody & Jess
Sunday 1/7/24 @ 6:53 PM
Difficulty: 7.74 / 10
 
45 min Pop Walk
Jon Hosking
Sunday 1/7/24 @ 6:6 PM
Difficulty: 0 / 10
 
20 min Hip Hop Walk
Jess Sims
Saturday 1/6/24 @ 11:1 PM
Difficulty: 6.05 / 10
 
5 min Post-Ride Stretch
Camila Ramón
Friday 1/5/24 @ 7:18 PM
Difficulty: 2.29 / 10
 
15 min Metal Ride
Bradley Rose
Friday 1/5/24 @ 7:0 PM
Difficulty: 0 / 10
72kj
61rpm
42%
15mph