Workouts
30 min Intervals & Arms Ride
Bradley Rose
Tuesday 1/23/24 @ 4:42 PM
Difficulty: 7.42 / 10
143kj
51rpm
55%
13mph
125kj
54rpm
54%
12mph
198kj
61rpm
48%
17mph
10 min Kelly Clarkson Cool Down Ride
Jenn Sherman
Thursday 1/18/24 @ 10:58 PM
Difficulty: 4.86 / 10
47kj
62rpm
41%
15mph
112kj
61rpm
42%
15mph