Workouts
10 min Mötley Crüe Arms & Light Weights
Kendall Toole
Friday 7/28/23 @ 6:40 PM
Difficulty: 0 / 10
10 min Arms & Light Weights
Joslyn Thompson Rule
Thursday 7/27/23 @ 12:3 AM
Difficulty: 6.45 / 10
160kj
70rpm
40%
15mph
80kj
71rpm
40%
15mph
10 min Arms & Light Weights
Camila Ramón
Tuesday 7/25/23 @ 11:59 PM
Difficulty: 7.59 / 10
5 min Post-Ride Stretch
Christine D'Ercole
Tuesday 7/25/23 @ 9:39 PM
Difficulty: 3.2 / 10
126kj
71rpm
43%
16mph
103kj
72rpm
44%
17mph