Workouts

10 min Mötley Crüe Arms & Light Weights
Kendall Toole
Friday 7/28/23 @ 6:40 PM
Difficulty: 0 / 10
 
5 min Courage Meditation
Kirra Michel
Thursday 7/27/23 @ 12:53 PM
Difficulty: 5 / 10
 
10 min Arms & Light Weights
Joslyn Thompson Rule
Thursday 7/27/23 @ 12:3 AM
Difficulty: 6.45 / 10
 
5 min Post-Ride Stretch
Kendall Toole
Wednesday 7/26/23 @ 6:4 PM
Difficulty: 3.91 / 10
 
30 min 2010s Ride
Bradley Rose
Wednesday 7/26/23 @ 5:27 PM
Difficulty: 7.37 / 10
160kj
70rpm
40%
15mph
15 min Climb Ride
Bradley Rose
Wednesday 7/26/23 @ 5:11 PM
Difficulty: 7.62 / 10
80kj
71rpm
40%
15mph
10 min Arms & Light Weights
Camila Ramón
Tuesday 7/25/23 @ 11:59 PM
Difficulty: 7.59 / 10
 
5 min Post-Ride Stretch
Christine D'Ercole
Tuesday 7/25/23 @ 9:39 PM
Difficulty: 3.2 / 10
 
20 min Pop Ride
Bradley Rose
Tuesday 7/25/23 @ 9:16 PM
Difficulty: 6.98 / 10
126kj
71rpm
43%
16mph
15 min 80s Rock Ride
Bradley Rose
Tuesday 7/25/23 @ 8:17 PM
Difficulty: 7.05 / 10
103kj
72rpm
44%
17mph