Workouts

30 min Classic Rock Ride
Denis Morton
Saturday 8/26/23 @ 2:39 PM
Difficulty: 7.69 / 10
205kj
72rpm
44%
17mph
30 min Max Martin Walk + Run
Becs Gentry
Friday 8/25/23 @ 10:14 PM
Difficulty: 6.57 / 10
 
30 min 2000s Walk
Jon Hosking
Thursday 8/24/23 @ 10:54 PM
Difficulty: 5.95 / 10
 
5 min Post-Ride Stretch
Ben Alldis
Wednesday 8/23/23 @ 9:0 PM
Difficulty: 3.19 / 10
 
10 min Arms & Shoulders Strength
Logan Aldridge
Wednesday 8/23/23 @ 8:47 PM
Difficulty: 6.43 / 10
 
20 min Disco Ride
Bradley Rose
Wednesday 8/23/23 @ 8:20 PM
Difficulty: 7.05 / 10
112kj
68rpm
41%
15mph
30 min Euro Pop Ride
Bradley Rose
Wednesday 8/23/23 @ 7:48 PM
Difficulty: 7.25 / 10
197kj
72rpm
43%
17mph
10 min Morning Meditation
Aditi Shah
Tuesday 8/22/23 @ 11:2 AM
Difficulty: 3.33 / 10
 
10 min Cool Down Walk
Selena Samuela
Monday 8/21/23 @ 1:25 AM
Difficulty: 4 / 10
 
5 min Post-Ride Stretch
Christine D'Ercole
Saturday 8/19/23 @ 7:29 PM
Difficulty: 3.17 / 10