Workouts

30 min Power Walk
Kirsten Ferguson
Tuesday 9/5/23 @ 8:56 PM
Difficulty: 6.86 / 10
 
5 min Post-Ride Stretch
Olivia Amato
Monday 9/4/23 @ 9:55 PM
Difficulty: 0 / 10
 
20 min Pop Ride
Bradley Rose
Monday 9/4/23 @ 9:24 PM
Difficulty: 7.12 / 10
112kj
71rpm
40%
16mph
30 min Broadway Ride
Robin Arzón
Monday 9/4/23 @ 8:53 PM
Difficulty: 6.86 / 10
195kj
76rpm
41%
17mph
5 min Core Strength
Emma Lovewell
Sunday 9/3/23 @ 9:31 PM
Difficulty: 6.08 / 10
 
20 min Country Ride
Bradley Rose
Saturday 9/2/23 @ 9:25 PM
Difficulty: 6.74 / 10
128kj
71rpm
42%
17mph
20 min Country Ride
Denis Morton
Saturday 9/2/23 @ 8:58 PM
Difficulty: 7.1 / 10
124kj
66rpm
45%
16mph
30 min Walk + Run
Jon Hosking
Friday 9/1/23 @ 9:26 PM
Difficulty: 6.46 / 10
 
20 min Pop Punk Walk
Logan Aldridge
Thursday 8/31/23 @ 8:37 PM
Difficulty: 4.37 / 10
 
5 min Post-Ride Stretch
Camila Ramón
Wednesday 8/30/23 @ 6:15 PM
Difficulty: 3.49 / 10