Workouts

5 min Post-Run Stretch
Hannah Frankson
Friday 11/17/23 @ 1:39 AM
Difficulty: 3.29 / 10
 
45 min 80s Walk
Matty Maggiacomo
Friday 11/17/23 @ 12:45 AM
Difficulty: 6.69 / 10
 
30 min Veterans Day Walk
Selena Samuela
Wednesday 11/15/23 @ 10:18 PM
Difficulty: 5.93 / 10
 
5 min Post-Ride Stretch
Hannah Frankson
Wednesday 11/15/23 @ 1:38 AM
Difficulty: 3.19 / 10
 
Extra 10: Low Impact Ride
Bradley Rose
Wednesday 11/15/23 @ 1:25 AM
Difficulty: 4.89 / 10
43kj
77rpm
34%
14mph
30 min 2010s Ride
Bradley Rose
Wednesday 11/15/23 @ 12:52 AM
Difficulty: 7.68 / 10
167kj
67rpm
42%
16mph
20 min Soundtrack Strength Club
Callie Gullickson
Tuesday 11/14/23 @ 7:45 PM
Difficulty: 6.6 / 10
 
45 min Pop Walk
Joslyn Thompson Rule
Monday 11/13/23 @ 9:29 PM
Difficulty: 6.13 / 10
 
10 min Hip Hop Chest & Back Strength
Adrian Williams
Monday 11/13/23 @ 2:5 AM
Difficulty: 6.92 / 10
 
5 min Post-Ride Stretch
Denis Morton
Sunday 11/12/23 @ 5:14 PM
Difficulty: 3.67 / 10