Workouts

30 min Walk & Talk
Matty Maggiacomo
Friday 12/8/23 @ 11:26 PM
Difficulty: 5.99 / 10
 
5 min Holiday Post-Ride Stretch
Mila Lazar
Thursday 12/7/23 @ 5:50 PM
Difficulty: 3.13 / 10
 
10 min Hanukkah Cool Down Ride
Bradley Rose
Thursday 12/7/23 @ 5:37 PM
Difficulty: 4.47 / 10
40kj
66rpm
37%
14mph
30 min Holiday Ride
Camila Ramón
Thursday 12/7/23 @ 5:5 PM
Difficulty: 7.28 / 10
185kj
68rpm
44%
16mph
20 min Disco Ride
Bradley Rose
Thursday 12/7/23 @ 4:40 PM
Difficulty: 7.22 / 10
118kj
67rpm
43%
16mph
45 min Pop Walk
Matty Maggiacomo
Wednesday 12/6/23 @ 6:11 PM
Difficulty: 6.56 / 10
 
30 min Holiday Walk
Jess King
Tuesday 12/5/23 @ 7:25 PM
Difficulty: 6.35 / 10
 
15 min Patience Meditation
Ross Rayburn
Tuesday 12/5/23 @ 6:25 PM
Difficulty: 2.28 / 10
 
10 min Chair Yoga
Kristin McGee
Tuesday 12/5/23 @ 5:54 PM
Difficulty: 3.44 / 10
 
30 min Walk + Run
Logan Aldridge
Tuesday 12/5/23 @ 3:39 AM
Difficulty: 6.49 / 10