cursingnursebri
Coloradical
Total Rides: 451

Following

cursingnursebri
Coloradical
Total Rides: 451

Following

Workouts

45 min Climb Ride
Jess King
Thursday 6/27/19 @ 11:26 PM
Difficulty: 9.01 / 10
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499kj
74rpm
53%
21mph
5 min Arms & Shoulders Toning
Ally Love
Wednesday 6/26/19 @ 10:52 PM
Difficulty: 5.89 / 10
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20 min Hip Hop Ride
Ally Love
Wednesday 6/26/19 @ 10:31 PM
Difficulty: 8.12 / 10
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186kj
86rpm
44%
19mph
5 min Post-Ride Stretch
Jess King
Saturday 6/22/19 @ 4:31 PM
Difficulty: 3.69 / 10
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45 min Sweat Steady Ride
Jess King
Saturday 6/22/19 @ 3:37 PM
Difficulty: 8.97 / 10
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474kj
83rpm
48%
20mph
30 min Intervals & Arms Ride
Robin Arzón
Saturday 6/22/19 @ 12:10 AM
Difficulty: 8.28 / 10
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252kj
62rpm
52%
17mph
30 min Intervals & Arms Ride
Robin Arzón
Saturday 6/22/19 @ 12:6 AM
Difficulty: 8.28 / 10
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kj
rpm
%
0mph
30 min HIIT Ride
Robin Arzón
Wednesday 6/19/19 @ 3:26 PM
Difficulty: 8.71 / 10
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297kj
80rpm
47%
19mph
10 min Arms Toning
Ally Love
Wednesday 6/19/19 @ 12:8 AM
Difficulty: 7.68 / 10
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30 min Hip Hop Ride
Ally Love
Tuesday 6/18/19 @ 11:36 PM
Difficulty: 8.31 / 10
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292kj
80rpm
47%
20mph