curlyjerseygirl
Englewood NJ #pzp #roadriders
Total Rides: 1183

Following

curlyjerseygirl
Englewood NJ #pzp #roadriders
Total Rides: 1183

Following

Workouts

20 min 70s Ride
Ben Alldis
Sunday 11/12/23 @ 4:54 PM
Difficulty: 7.47 / 10
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130kj
75rpm
42%
17mph
5 min Post-Ride Stretch
Christine D'Ercole
Sunday 11/5/23 @ 6:23 PM
Difficulty: 3.2 / 10
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45 min Power Zone Endurance Ride
Christine D'Ercole
Sunday 11/5/23 @ 5:34 PM
Difficulty: 7.13 / 10
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332kj
75rpm
43%
18mph
15 min Low Impact Ride
Ally Love
Wednesday 11/1/23 @ 5:7 PM
Difficulty: 5.79 / 10
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68kj
80rpm
34%
14mph
5 min Post-Ride Stretch
Ben Alldis
Sunday 10/29/23 @ 8:11 PM
Difficulty: 3.19 / 10
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60 min Cover to Cover Ride
Jenn Sherman
Sunday 10/29/23 @ 7:7 PM
Difficulty: 7.9 / 10
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380kj
79rpm
39%
16mph
15 min Pop Ride
Sam Yo
Friday 10/27/23 @ 5:33 PM
Difficulty: 6.91 / 10
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88kj
79rpm
38%
16mph
5 min Post-Ride Stretch
Denis Morton
Tuesday 10/24/23 @ 8:59 PM
Difficulty: 3.72 / 10
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45 min Power Zone Endurance Classic Rock
Denis Morton
Tuesday 10/24/23 @ 8:10 PM
Difficulty: 6.94 / 10
View Class
329kj
76rpm
42%
17mph
20 min Rock Ride
Sam Yo
Monday 10/23/23 @ 1:46 PM
Difficulty: 7.36 / 10
View Class
120kj
77rpm
38%
16mph