curlyjerseygirl
Englewood NJ #pzp #roadriders
Total Rides: 1183

Following

curlyjerseygirl
Englewood NJ #pzp #roadriders
Total Rides: 1183

Following

Workouts

20 min Classic Rock Ride
Denis Morton
Sunday 12/3/23 @ 7:7 PM
Difficulty: 7.03 / 10
View Class
120kj
83rpm
37%
16mph
5 min Post-Ride Stretch
Denis Morton
Thursday 11/30/23 @ 2:42 PM
Difficulty: 3.72 / 10
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45 min Power Zone Endurance Ride
Denis Morton
Thursday 11/30/23 @ 1:54 PM
Difficulty: 0 / 10
View Class
314kj
77rpm
42%
17mph
20 min 90s Rock Ride
Denis Morton
Monday 11/27/23 @ 4:24 PM
Difficulty: 7.2 / 10
View Class
130kj
80rpm
40%
16mph
5 min Post-Ride Stretch
Hannah Frankson
Wednesday 11/22/23 @ 4:13 PM
Difficulty: 3.37 / 10
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30 min Power Zone Endurance Ride
Hannah Frankson
Wednesday 11/22/23 @ 3:41 PM
Difficulty: 0 / 10
View Class
208kj
77rpm
42%
17mph
20 min 80s Ride
Christine D'Ercole
Sunday 11/19/23 @ 7:13 PM
Difficulty: 6.86 / 10
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113kj
84rpm
36%
16mph
5 min Post-Ride Stretch
Denis Morton
Wednesday 11/15/23 @ 2:53 PM
Difficulty: 3.72 / 10
View Class
 
45 min Power Zone Endurance Country Ride
Denis Morton
Wednesday 11/15/23 @ 2:4 PM
Difficulty: 6.89 / 10
View Class
311kj
76rpm
42%
17mph
20 min 80s Ride
Denis Morton
Monday 11/13/23 @ 6:17 PM
Difficulty: 7.14 / 10
View Class
117kj
79rpm
38%
16mph