Workouts

45 min Power Zone Endurance Rock Ride
Sam Yo
Sunday 12/17/23 @ 8:58 PM
Difficulty: 7.02 / 10
318kj
77rpm
43%
17mph
15 min Low Impact Ride
Bradley Rose
Thursday 12/14/23 @ 6:31 PM
Difficulty: 5.16 / 10
73kj
85rpm
34%
15mph
20 min Punk Rock Ride
Christine D'Ercole
Tuesday 12/12/23 @ 2:40 PM
Difficulty: 7.07 / 10
113kj
79rpm
38%
16mph
30 min Yoga Conditioning: Lower Body
Mariana Fernández
Monday 12/11/23 @ 2:14 PM
Difficulty: 6.95 / 10
 
20 min Classic Rock Ride
Bradley Rose
Sunday 12/10/23 @ 7:5 PM
Difficulty: 7.22 / 10
107kj
82rpm
37%
15mph
20 min Hanukkah Ride
Jenn Sherman
Friday 12/8/23 @ 2:47 PM
Difficulty: 6.55 / 10
119kj
78rpm
40%
16mph
5 min Post-Ride Stretch
Ben Alldis
Wednesday 12/6/23 @ 6:39 PM
Difficulty: 3.19 / 10
 
45 min Cover to Cover Ride
Jenn Sherman
Wednesday 12/6/23 @ 5:50 PM
Difficulty: 7.56 / 10
323kj
81rpm
42%
17mph
15 min 80s Ride
Bradley Rose
Tuesday 12/5/23 @ 3:17 PM
Difficulty: 6.66 / 10
77kj
77rpm
38%
15mph
15 min 80s Ride
Denis Morton
Monday 12/4/23 @ 2:14 PM
Difficulty: 6.52 / 10
78kj
82rpm
36%
15mph