Workouts
45 min Power Zone Endurance Rock Ride
Sam Yo
Sunday 12/17/23 @ 8:58 PM
Difficulty: 7.02 / 10
318kj
77rpm
43%
17mph
73kj
85rpm
34%
15mph
20 min Punk Rock Ride
Christine D'Ercole
Tuesday 12/12/23 @ 2:40 PM
Difficulty: 7.07 / 10
113kj
79rpm
38%
16mph
30 min Yoga Conditioning: Lower Body
Mariana Fernández
Monday 12/11/23 @ 2:14 PM
Difficulty: 6.95 / 10
107kj
82rpm
37%
15mph
119kj
78rpm
40%
16mph
45 min Cover to Cover Ride
Jenn Sherman
Wednesday 12/6/23 @ 5:50 PM
Difficulty: 7.56 / 10
323kj
81rpm
42%
17mph
77kj
77rpm
38%
15mph
78kj
82rpm
36%
15mph