curlyjerseygirl
Englewood NJ #pzp #roadriders
Total Rides: 1183

Following

curlyjerseygirl
Englewood NJ #pzp #roadriders
Total Rides: 1183

Following

Workouts

45 min Power Zone Max Ride
Matt Wilpers
Tuesday 2/13/24 @ 6:7 PM
Difficulty: 9.05 / 10
View Class
329kj
77rpm
45%
17mph
5 min Post-Ride Stretch
Matt Wilpers
Sunday 2/11/24 @ 6:41 PM
Difficulty: 3.18 / 10
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75 min Power Zone Endurance Ride
Matt Wilpers
Sunday 2/11/24 @ 5:22 PM
Difficulty: 7.71 / 10
View Class
569kj
81rpm
45%
18mph
5 min Post-Ride Stretch
Emma Lovewell
Thursday 2/8/24 @ 3:36 PM
Difficulty: 3.12 / 10
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5 min Cool Down Ride
Emma Lovewell
Thursday 2/8/24 @ 3:27 PM
Difficulty: 3.49 / 10
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12kj
80rpm
25%
11mph
45 min Power Zone Ride
Denis Morton
Thursday 2/8/24 @ 2:40 PM
Difficulty: 8.05 / 10
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316kj
78rpm
44%
17mph
5 min AFO Post-Ride Stretch: The 1975
Matt Wilpers
Tuesday 2/6/24 @ 4:15 PM
Difficulty: 0 / 10
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45 min Power Zone Ride
Matt Wilpers
Tuesday 2/6/24 @ 3:27 PM
Difficulty: 7.88 / 10
View Class
325kj
83rpm
39%
17mph
5 min Post-Ride Stretch
Ben Alldis
Sunday 2/4/24 @ 5:34 PM
Difficulty: 3.19 / 10
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60 min Power Zone Endurance Ride
Christine D'Ercole
Sunday 2/4/24 @ 4:32 PM
Difficulty: 7.23 / 10
View Class
441kj
81rpm
40%
18mph