Workouts
91kj
77rpm
39%
16mph
15 min Arms & Shoulders Strength
Rad Lopez
Wednesday 10/18/23 @ 2:50 PM
Difficulty: 6.48 / 10
30 min Power Zone Endurance Ride
Sam Yo
Wednesday 10/18/23 @ 2:8 PM
Difficulty: 6.68 / 10
220kj
81rpm
40%
18mph
124kj
83rpm
39%
16mph
30 min Power Zone Endurance Ride
Christine D'Ercole
Wednesday 10/11/23 @ 5:45 PM
Difficulty: 6.81 / 10
218kj
81rpm
40%
17mph
96kj
86rpm
37%
17mph
83kj
88rpm
34%
16mph
111kj
83rpm
37%
15mph
30 min Power Zone Endurance Classic Rock
Ben Alldis
Thursday 9/21/23 @ 3:26 PM
Difficulty: 6.6 / 10
223kj
81rpm
41%
18mph
99kj
83rpm
39%
17mph