Workouts

15 min Low Impact Ride
Olivia Amato
Thursday 10/19/23 @ 7:32 PM
Difficulty: 6.4 / 10
91kj
77rpm
39%
16mph
15 min Arms & Shoulders Strength
Rad Lopez
Wednesday 10/18/23 @ 2:50 PM
Difficulty: 6.48 / 10
 
30 min Power Zone Endurance Ride
Sam Yo
Wednesday 10/18/23 @ 2:8 PM
Difficulty: 6.68 / 10
220kj
81rpm
40%
18mph
20 min Broadway Ride
Bradley Rose
Thursday 10/12/23 @ 9:58 PM
Difficulty: 6.78 / 10
124kj
83rpm
39%
16mph
30 min Power Zone Endurance Ride
Christine D'Ercole
Wednesday 10/11/23 @ 5:45 PM
Difficulty: 6.81 / 10
218kj
81rpm
40%
17mph
15 min Low Impact Ride
Denis Morton
Tuesday 10/3/23 @ 5:7 PM
Difficulty: 5.44 / 10
96kj
86rpm
37%
17mph
15 min Low Impact Ride
Bradley Rose
Monday 10/2/23 @ 8:18 PM
Difficulty: 5.32 / 10
83kj
88rpm
34%
16mph
20 min 80s Ride
Denis Morton
Thursday 9/28/23 @ 12:44 PM
Difficulty: 7.21 / 10
111kj
83rpm
37%
15mph
30 min Power Zone Endurance Classic Rock
Ben Alldis
Thursday 9/21/23 @ 3:26 PM
Difficulty: 6.6 / 10
223kj
81rpm
41%
18mph
15 min Low Impact Ride
Denis Morton
Monday 9/18/23 @ 6:51 PM
Difficulty: 5.5 / 10
99kj
83rpm
39%
17mph