Workouts

10 min Sun Salutations
Aditi Shah
Monday 11/16/20 @ 2:52 AM
Difficulty: 5.05 / 10
 
20 min Beyoncé Full Body Strength
Robin Arzón
Monday 11/16/20 @ 2:29 AM
Difficulty: 6.55 / 10
 
5 min Post-Run Stretch
Jess Sims
Wednesday 11/4/20 @ 5:10 PM
Difficulty: 3.48 / 10
 
10 min Core Strength
Olivia Amato
Wednesday 11/4/20 @ 4:58 PM
Difficulty: 7.08 / 10
 
20 min HIIT Run
Matty Maggiacomo
Wednesday 11/4/20 @ 4:32 PM
Difficulty: 7.42 / 10
 
5 min Post-Run Stretch
Chase Tucker
Thursday 10/29/20 @ 6:22 PM
Difficulty: 3.09 / 10
 
10 min Core Strength
Andy Speer
Thursday 10/29/20 @ 6:10 PM
Difficulty: 6.57 / 10
 
20 min Pop Run
Jess Sims
Thursday 10/29/20 @ 5:47 PM
Difficulty: 7.19 / 10
 
10 min Core Strength
Olivia Amato
Wednesday 10/7/20 @ 4:31 PM
Difficulty: 7.36 / 10
 
10 min Arms Toning
Ally Love
Wednesday 10/7/20 @ 4:16 PM
Difficulty: 7.53 / 10