Workouts

10 min Core Strength
Adrian Williams
Thursday 2/18/21 @ 4:26 PM
Difficulty: 6.42 / 10
 
10 min Arms Toning
Ally Love
Thursday 2/18/21 @ 4:15 PM
Difficulty: 7.53 / 10
 
30 min R&B Run
Adrian Williams
Thursday 2/18/21 @ 3:39 PM
Difficulty: 7.07 / 10
 
10 min Bob Marley Core Strength
Emma Lovewell
Wednesday 2/17/21 @ 1:11 PM
Difficulty: 6.8 / 10
 
20 min House Run
Jess King
Wednesday 2/17/21 @ 12:47 PM
Difficulty: 6.79 / 10
 
10 min Core Strength
Matty Maggiacomo
Monday 2/15/21 @ 2:17 PM
Difficulty: 6.21 / 10
 
20 min Pop Run
Olivia Amato
Monday 2/15/21 @ 1:51 PM
Difficulty: 7.07 / 10
 
10 min Core Strength
Olivia Amato
Thursday 2/11/21 @ 3:50 PM
Difficulty: 7.41 / 10
 
20 min Full Body Strength
Chase Tucker
Thursday 2/11/21 @ 3:28 PM
Difficulty: 7.27 / 10
 
Flash 15
Jess Sims
Friday 2/5/21 @ 6:35 PM
Difficulty: 7.54 / 10