Workouts

20 min Intervals Run
Becs Gentry
Friday 1/7/22 @ 3:24 PM
Difficulty: 6.08 / 10
 
30 min Strength for Runners
Becs Gentry
Thursday 1/6/22 @ 3:56 PM
Difficulty: 5.79 / 10
 
10 min Sleep Meditation
Kristin McGee
Sunday 1/2/22 @ 4:15 AM
Difficulty: 0 / 10
 
10 min Glutes & Legs Strength
Jess Sims
Tuesday 9/28/21 @ 9:31 PM
Difficulty: 6.75 / 10
 
10 min Core Strength
Daniel McKenna
Tuesday 9/28/21 @ 9:19 PM
Difficulty: 6.41 / 10
 
20 min Glutes & Legs Strength
Selena Samuela
Friday 9/24/21 @ 3:56 PM
Difficulty: 7.43 / 10
 
10 min Core Strength
Rad Lopez
Friday 9/24/21 @ 3:44 PM
Difficulty: 6.58 / 10
 
10 min Glutes & Legs Strength
Selena Samuela
Monday 9/20/21 @ 6:7 PM
Difficulty: 7.01 / 10
 
10 min Core Strength
Jess Sims
Monday 9/20/21 @ 5:55 PM
Difficulty: 7.66 / 10
 
20 min Yoga Flow
Kirra Michel
Tuesday 6/29/21 @ 2:33 PM
Difficulty: 5.89 / 10