curlspins
☀️SoCal🌴
Total Rides: 1441

Following

curlspins
☀️SoCal🌴
Total Rides: 1441

Following

Workouts

5 min Cool Down Walk
Joslyn Thompson Rule
Thursday 1/18/24 @ 6:17 AM
Difficulty: 3.43 / 10
View Class
 
20 min Caribbean Run
Joslyn Thompson Rule
Thursday 1/18/24 @ 5:55 AM
Difficulty: 6.63 / 10
View Class
 
5 min Warm Up Walk
Joslyn Thompson Rule
Thursday 1/18/24 @ 5:46 AM
Difficulty: 3.29 / 10
View Class
 
5 min Post-Ride Stretch
Matt Wilpers
Wednesday 1/17/24 @ 6:36 AM
Difficulty: 3.18 / 10
View Class
 
10 min Cool Down Ride
Matt Wilpers
Wednesday 1/17/24 @ 6:23 AM
Difficulty: 3.44 / 10
View Class
23kj
92rpm
22%
11mph
20 min FTP Test Ride
Matt Wilpers
Wednesday 1/17/24 @ 5:59 AM
Difficulty: 9.36 / 10
View Class
198kj
86rpm
45%
20mph
10 min FTP Warm Up Ride
Matt Wilpers
Wednesday 1/17/24 @ 5:47 AM
Difficulty: 5.82 / 10
View Class
51kj
95rpm
31%
15mph
Tuesday 1/16/24 @ 7:46 PM
Difficulty: NaN / 10
View Class
 
Tuesday 1/16/24 @ 12:20 AM
Difficulty: NaN / 10
View Class
 
Monday 1/15/24 @ 6:10 PM
Difficulty: NaN / 10
View Class