Workouts

10 min AT's Run to Greatness: Cool Down
Alex Toussaint
Saturday 12/16/23 @ 2:44 PM
Difficulty: 4.7 / 10
 
20 min Caribbean Run
Hannah Frankson
Saturday 12/16/23 @ 2:23 PM
Difficulty: 7.03 / 10
 
30 min WHM Two for One Walk + Run
Jess & Kirsten
Saturday 12/16/23 @ 1:51 PM
Difficulty: 6.4 / 10
 
20 min Trap Run
Marcel Dinkins
Saturday 12/16/23 @ 1:30 PM
Difficulty: 7.34 / 10
 
Extra 10: Hike
Joslyn Thompson Rule
Saturday 12/16/23 @ 1:20 PM
Difficulty: 6.34 / 10
 
5 min Holiday Warm Up Run
Jermaine Johnson
Saturday 12/16/23 @ 1:14 PM
Difficulty: 4.01 / 10
 
5 min Pre-Run Warm Up
Adrian Williams
Saturday 12/16/23 @ 1:1 PM
Difficulty: 3.33 / 10
 
10 min Level Up Meditation
Chelsea Jackson Roberts
Saturday 12/16/23 @ 12:50 PM
Difficulty: 3.38 / 10
 
10 min Sleep Meditation
Chelsea Jackson Roberts
Saturday 12/16/23 @ 5:57 AM
Difficulty: 0 / 10
 
10 min Sleep Meditation
Chelsea Jackson Roberts
Saturday 12/16/23 @ 5:47 AM
Difficulty: 0 / 10